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Advice For
Parents

Advice For
Parents

Colouring in

Keep the kids busy with these colouring in templates available for download Download PDF Download PDF Download PDF Download PDF Download PDF

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Signs of Malnutrition

Symptoms of a poor diet can include: Being underweight or overweight Fatigue Poor physical growth Emotional and psychological development issues Poor sleep Poor concentration or

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Nutritional Needs

Infant Breast milk or infant formula contains all the nutrients required. 1 – 3 Years Increased need in all vitamins, excluding Vitamin D. Same need

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Mini Egg Cups

A Healthy Make-Ahead Breakfast. Total Time: 20 minutes Serves: 24 mini egg cups Notes: Easy egg cups you can refrigerate or freeze for make-ahead breakfasts.

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Breakfast Popsicles

Popsicles for breakfast?? Aren’t you going to be the coolest mom ever? All that’s in these frozen beauties is Yogurt and Fruit – that’s it.

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Outdoor Activities

Outdoor play is good for your child’s physical health, development and self-confidence. It’s great fun too! Encourage your child to play outside several times a

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